The HawksZone Rundown
The podcast is aimed at loyal Seattle Seahawks fans and offers thoughtful Seahawks football conversation and discussion. The topics include team and player news, NFL draft prospect breakdowns, training camp reports, and in-season game previews and recaps. The podcast has weekly shows and frequently has special guests on the show to offer unique perspectives and insights. You can find the podcast on Apple Podcasts, Spotify, and YouTube. Go Hawks
Episodes

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Pulse of the Hawks: Super Bowl Breakdown & Seahawks Offseason Updates with Mookie Alexander | FieldGulls.com In this bi-weekly segment of Pulse of the Hawks, we welcome back Mookie Alexander from FieldGulls.com to dive into all things Seahawks!
This time, we’re breaking down last night’s Super Bowl, where the Eagles dominated the Chiefs. What lessons can the Seahawks take away from that performance?
We also discuss key offseason topics like the cap casualties, Big Cat’s contract restructure, and what this means for the team moving forward. We explore Geno Smith’s future with the team under new offensive coordinator Clint Kubiak—will he return, or is a new QB plan in the works? Plus, with changes in the coaching staff, Mookie weighs in on who could be staying and what philosophy the Seahawks need to adopt for success. Don’t miss the breakdown of all these key topics and your questions answered in this episode of Pulse of the Hawks! 🔔
Be sure to like, comment, and subscribe for more updates on all things Seattle Seahawks!
Here’s how you can support the HawksZone Rundown:
Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone
Hit the SUPER THANKS button!
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Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
👉👉 The next SEAHAWKS Big Change! 👉👉 Michael Thompson joins us once again from 12th Man Rising to dive deep into the strategies behind the Philadelphia Eagles' roster-building and how the Seattle Seahawks can replicate their success. Can John Schneider be the guy to lead the way for Seattle? We’ll compare leadership styles in Philly, from GM Howie Roseman to head coach Nick Sirianni, and put them side by side with Mike Macdonald and John Schneider. Then, we’ll break down the Seahawks' offensive and defensive lines, assessing their strengths and weaknesses. Finally, stick around for a mock draft where we predict Seattle’s next big moves.
Follow Michael Thompson on Twitter (X) michaelt_05
https://12thmanrising.com/
Here’s how you can support the HawksZone Rundown: Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone
Hit the SUPER THANKS button! Or… just engage with the videos! Comment, critique, ask questions.
Subscribe to / @hawkszonerundown Follow on Twitter (X) @brycecoutts_HZR @RMac1090

Friday Jan 31, 2025
Friday Jan 31, 2025
Michael Thompson joins us from 12th Man Rising to discuss the future of the Seahawks' quarterback position. With his unique perspective from ownership, he sheds light on how the front office might be signaling that it’s time for a fresh look in Seattle. We also dive into the new offensive coordinator situation, as it’s been weeks since Ryan Grubb was let go. Who does Michael think could be the next guy to lead the offense? Plus, we explore potential free agent targets for the Seahawks—who could be a good fit to fill key gaps. In the second half of the show, we’ll break down a simulated mock draft, and maybe, just maybe, we’ll finally land our quarterback of the future.
Follow Michael Thompson on Twitter (X) michaelt_05 https://12thmanrising.com/
Here’s how you can support the HawksZone Rundown: Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone
Hit the SUPER THANKS button! Or… just engage with the videos! Comment, critique, ask questions.
Subscribe to / @hawkszonerundown
Follow on Twitter (X) @brycecoutts_HZR @RMac1090

Friday Jan 31, 2025
Friday Jan 31, 2025
Michael Thompson joins us from 12th Man Rising to discuss the future of the Seahawks' quarterback position. With his unique perspective from ownership, he sheds light on how the front office might be signaling that it’s time for a fresh look in Seattle. We also dive into the new offensive coordinator situation, as it’s been weeks since Ryan Grubb was let go. Who does Michael think could be the next guy to lead the offense? Plus, we explore potential free agent targets for the Seahawks—who could be a good fit to fill key gaps. In the second half of the show, we’ll break down a simulated mock draft, and maybe, just maybe, we’ll finally land our quarterback of the future.

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
Chris Cluff, author of two Seahawks books, joins us today on the show to break down the Seattle Seahawks' overall grades from the 2024 season. We'll dive into the ongoing search for the next offensive coordinator and get Chris’s insights on who he believes is a likely candidate to step in and fill that role. Plus, we’ll explore the QB controversy—will Geno Smith stay or go, and what does Chris think is the ultimate plan for the future of the Seahawks at the quarterback position? Don’t miss this in-depth discussion on the future of Seattle’s football team!
Check Out Chris Cluff's Books Below:
The Good, the Bad, and the Ugly Seattle Seahawks: Heart-Pounding, Jaw-Dropping, and Gut-Wrenching Moments from Seattle Seahawks History
https://www.amazon.com/Good-Bad-Ugly-...
"Then Zorn Said to Largent. . .": The Best Seattle Seahawks Stories Ever Told (Best Sports Stories Ever Told) https://www.amazon.ca/Then-Zorn-Said-...
Here’s how you can support the HawksZone Rundown:
Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone
Hit the SUPER THANKS button!
Or… just engage with the videos! Comment, critique, ask questions. Subscribe to / @hawkszonerundown
Follow on Twitter (X) @brycecoutts_HZR @RMac1090

Saturday Jan 18, 2025
Saturday Jan 18, 2025
In this week’s Pulse of the Hawks segment, Mookie Alexander joins us to break down the latest buzz surrounding the Seattle Seahawks. The search for a new offensive coordinator is underway after Mike Macdonald wasted no time firing Ryan Grubb less than 24 hours after the season finale. Could Jake Peetz be promoted from within, or will the Seahawks reunite with Brian Schottenheimer now that Mike McCarthy is out in Dallas? We’re also diving into Geno Smith’s future in Seattle—his $44.5 million cap hit looms large, so will the team restructure his deal, move on, or draft his successor? Plus, we’ll highlight your comments and super chats live on the show!
Here’s how you can support the HawksZone Rundown:
Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone
Hit the SUPER THANKS button! Or… just engage with the videos!
Comment, critique, ask questions.
Subscribe to / @hawkszonerundown Follow on Twitter (X) @brycecoutts_HZR @RMac1090

Monday Jan 06, 2025
Monday Jan 06, 2025
Dayna O'Gorman NFL Podcaster for @OurTurfFB and a member of the Pro Football Writer's Association returns to discuss Seahawks Offseason Decisions: What's Next for the Team? With the Seahawks now out of the playoffs, it's time to reflect on what went wrong and what changes might be coming. Join Dayna O'Gorman as she returns to break down the offseason moves, potential roster changes, and what the future holds for Seattle's struggling franchise. In this episode, we dive deep into: Is John Schneider fighting for his job? Will OC Ryan Grubb return to the team? Who's getting an extension? What is the quarterback future for this team? The Seahawks have been stuck in mediocrity for a while, and significant decisions are on the horizon. Don’t miss out on this in-depth conversation about Seattle's future! Follow Dayna O Gorman / @ourturffootball9812 Here’s how you can support the HawksZone Rundown: Buy us a coffee, or a beer! https://buymeacoffee.com/hawkszone Hit the SUPER THANKS button! Or… just engage with the videos! Comment, critique, ask questions. Subscribe to / @hawkszonerundown

Saturday Dec 07, 2024
Saturday Dec 07, 2024
In this episode, Griffin Sturgeon from the Seattle Overload podcast joins us to break down the Seahawks' defense and how it’s been hitting its stride with the addition of new players and evolving schemes. Mike Macdonald has been making moves to strengthen the roster, but what about the offense? Despite high hopes, the offense continues to struggle under Ryan Grubb’s system. How much longer will the pressure mount on Grubb, and is he truly on the hot seat or in for the long haul? We also preview this week’s matchup against the Arizona Cardinals, with the Seahawks aiming to establish a stronger lead in the NFC West. Don't miss this in-depth discussion on Seattle’s ups and downs heading into Week 14!

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
In this episode, Gregg Bell from the Tacoma News Tribune joins us to dive deep into the Seahawks' impressive defensive turnaround and their ongoing playoff push. We discuss how the team's defense has stepped up under the leadership of Mike Macdonald, who has instilled a strong belief in this squad. Gregg shares his insights on the key players and moments that have defined their recent success, plus much more on what the future holds for Seattle as they gear up for the postseason. Don't miss this in-depth analysis from one of the best in the business!

Friday Nov 29, 2024
Friday Nov 29, 2024
Welcome to the latest episode of the Hawkszone Rundown Podcast! This week, we dive into the matchup between the Seattle Seahawks and the New York Jets at MetLife Stadium this Sunday. 🏈 In this episode, we break down all the key elements of the game, including: - Keys to the Game: What the Seahawks need to do to come out on top. -Jets Roster Breakdown: A deep dive into the Jets' strengths, weaknesses, and key players. -Impact Game-Changers: Who are the X-factors that could swing the game in either team's favor? -Final Score Prediction: Our thoughts on how the game will play out and which team will get the win! Tune in for Bryce and Ryan's, in-depth breakdowns, and predictions as we gear up for this exciting NFL showdown! Don't forget to like, subscribe, and hit the notification bell for more content and game previews. ⚡