The HawksZone Rundown
The podcast is aimed at loyal Seattle Seahawks fans and offers thoughtful Seahawks football conversation and discussion. The topics include team and player news, NFL draft prospect breakdowns, training camp reports, and in-season game previews and recaps. The podcast has weekly shows and frequently has special guests on the show to offer unique perspectives and insights. You can find the podcast on Apple Podcasts, Spotify, and YouTube. Go Hawks
Episodes

Thursday Jul 25, 2024
Thursday Jul 25, 2024
The Seahawks training camp is in full swing, and joining us to dissect the latest developments is Bill Alvstad from the Seahawks Playbook Podcast. Connor Williams has arrived in town and has cleared his physical; speculation abounds regarding a potential deal. Meanwhile, the timeline for Abe Lucas remains uncertain. It was also Mike MacDonald's inaugural day at camp as head coach, prompting analysis on what insights can be gleaned from his approach. Later in the show, we meticulously craft a 53-man Seahawks roster that we believe could define the team heading into the upcoming season.
Make sure to check out Bill and Keith's channel : www.youtube.com/@seahawksplaybookpodcast
SUBSCRIBE on Spotify! or wherever you get your audio
SUBSCRIBE on our YouTube channel / @hawkszonerundown
Follow us on Twitter (X) @Rmac1090 @BryceCoutts @hawkszonerundown

Thursday Jul 11, 2024
Thursday Jul 11, 2024
In our ongoing countdown of the top 25 Seahawks for 2024, this episode focuses on several key players. First, keep an eye on DT Dre Jones, the Seahawks big money off season move back in 2022 that we have high hopes for coming into this season with Mike Mac. Next, rookie Byron Murphy out of the University of Texas, and how we see his role will be with the team and what we are excited about. Watch out for a certain running back, a talented runner in our backfield who is poised to make a significant impact in 2024. These players represent pivotal roles and potential comeback stories, making them intriguing to follow as they impact the game. 🏈🔍 🏈🔍
SUBSCRIBE: YouTube: / @hawkszonerundown
Twitter: @RMac1090 @Brycecoutts
Special shoutout to all that have been following the channel as we recently reached 500 subs! We will be hosting a live Q&A later on at the end of this month. We will announce that show coming up soon

Friday Jun 14, 2024
Friday Jun 14, 2024
Chris Cluff, author of two books "The Good, The Bad, The Ugly: Seattle Seahawks : Heart-Pounding, Jaw-Dropping, and Gut-Wrenching Moments from Seattle Seahawks History", and "Then Zorn said to Largent", also CHawk Talk blog writer and former Seattle Times writer joins us again on the show to discuss minicamp and who he thinks are the Seahawks blue chip players on this roster. We also discuss:
*Players that will bounce back under Mike MacDonald
*How will this offense bounce back from running the least amount of plays *How does 3rd downs improve
*His thoughts on the O-Line
*Biggest unknowns about the roster
*Expectations for this season
*The QB future
Follow Chris Cluff on Twitter (X) @CHawk_Talk SUBSCRIBE on Spotify! or wherever you get your audio SUBSCRIBE on our YouTube channel / @hawkszonerundown Follow us on Twitter (X) @Rmac1090 @BryceCoutts

Sunday Jun 09, 2024
Sunday Jun 09, 2024
Dayna O'Gorman NFL Podcaster for @OurTurfFB and a member of the Pro Football Writer's Association joins us on the show to discuss her experience down at the draft in Detroit and talk 2024 Seahawks roster. We also look at: *#16 Pick Byron Murphy Impact
*Quarterback Future
*State of the 2024 Roster
*Biggest Position of Strength
*Biggest Unkown
*Key Games in the 2024 Schedule
*Russell Wilson Future in Pitt
Follow Dayna O Gorman / @ourturffootball9812
SUBSCRIBE on Spotify! or wherever you get your audio SUBSCRIBE on our YouTube channel / @hawkszonerundown
Follow us on Twitter (X) @Rmac1090 @BryceCoutts

Monday May 06, 2024
Monday May 06, 2024
Rob Staton from the BBC & Seahawksdraftblog.com returns on the show to give his insight post draft to give us his overall thoughts on this years draft class and the decisions John Schneider and team were making durning the whole process. We talk to Rob about the QB situation and how they have decided not to draft a quarterback once again and go with Geno Smith and Sam Howell as the guys - what is the plan moving forward. We get Rob's take on the trenches and identity of this team in the coming years. Finally we look at the first day of rookie minicamp and what were his take aways from it
Rob Staton - seahawksdraftblog.com / @robstatonfootball Twitter (X) @robstaton
SUBSCRIBE: YouTube: HawksZone Rundown - YouTube SUBSCRIBE: Twitter(X)- @RMac1090 @Brycecoutts

Sunday Apr 14, 2024
Sunday Apr 14, 2024
Emory Hunt, the Czar of the Playbook, CBS Sports analyst and owner of Football Gameplan, just completed his latest Football Gameplan NFL Draft Prospect Guide with more than 1,000 individual player evaluations, joins us on the show to discuss Seattle's needs in this year's draft, his top 10 list of quarterbacks, and where Seattle might look at the 2025 draft for some needs as well.
If you want to appear on the Hawkszone Rundown you can drop us a DM or email us at rmaccoutts@gmail.com
Check out Emory Hunt on Twitter (X) @FBallGameplan
SUBSCRIBE: YouTube: HawksZone Rundown - YouTube SUBSCRIBE:
Twitter(X)- @RMac1090 @Brycecoutts

Sunday Apr 14, 2024
Sunday Apr 14, 2024
Gregg Bell joins us on the show from the Tacoma Tribune. Gregg is an NFL writer and Seahawks beat reporter since their first Superbowl back in 2005. We talk to Gregg about the QB situation leading into this draft and how aggressive John wants to get to go after that guy of the future. How is the O Line going to look and how confident is Gregg going in to this season. We also ask Gregg what the vibe is like in that building now with Mike Macdonald and the new regime. Finally what Gregg expects from this team in 2024

Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Dan Viens - host of Seahawks Forever, a popular podcast on YouTube and anywhere you get your audio - joins us on the show to discuss the amazing pro day Michael Penix had and how it helped his draft stock. Also does this now make Seattle look at him as a potential first round pick and take him at 16, if he's even still there. We talk to Dan about the owners meetings and comment made by John and Mike in regards to former players as well as what to expect from this defense from a mentality standpoint Second half of the show we dive in to a mock draft with Dan. Free agency frenzy has died down and a lot of teams have more of a vision now going into the end of April, including the Hawks. We get right into this mock and hope it resembles the real thing.

Saturday Mar 30, 2024
Saturday Mar 30, 2024
Jacson Bevens from the podcast "Cigar Thoughts", joins us again to talk everything Seattle Seahawks. You can find Jacson Bevens on Twitter (X) @jacsonbevens and Cigar Thoughts on YouTube or anywhere you get your audio. We get right into the quarterback picture now that we are closer to the draft and where Seattle stands with drafting a future QB now with Sam Howell on the roster. We discuss the makeup of this team as it stands now compared to one year ago today. We also discuss how John did with free agency leading into this draft. finally we look at who are potential targets that Seattle needs to look at for this April's draft

Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Rob Staton, a sports journalist for the BBC and creator of Seahawks Draft Blog, joins us once again to give us his insight. Rob has a very insightful blog seahawksdraftblog.com that you need to go check out. His take on the Seattle Seahawks is like no other and really breaks down every detail to give you the most insightful takes.
Today we discuss the quarterback situation in Seattle and with the latest addition of Sam Howell. We ask Rob what the plan is now and also in the future at quarterback with aging Geno Smith only taking us so far. We also break down the free agency frenzy from this past week and get Rob's take on how the team is starting to shape up going into the draft. Finally we get Rob's opinion on the upcoming draft and all the things the Seahawks might do there in late April